1:00 pm - 6:00 pm
Matrika House, Portland ME
with Shambhavi Sarasvati
Get yourself a daily spiritual practice and discover healthier ways of relating to life.
Jaya Kula Foundations is a four-day immersion for people wishing to learn about direct realization, non-dual Tantra and to establish a daily practice.
- Daily self-care from the tradition of Ayurveda
- Classical hatha yoga
- Mantra chanting
- Kriya yoga
- Managing energy for health and happiness
- Releasing emotional karmas (Six Realms teaching)
- How to work with everyday circumstances and relationships so that they are nourishing and not depleting
Thursday, Friday and Saturday 1pm-6pm
$210 low income and those who have attended the teaching previously
About the teacher
Shambhavi Sarasvati is the spiritual director of Jaya Kula. Her principle training is in the View and practices of Trika Shaivism, the classical Tantrik tradition of Kashmir, and the Dzogchen tradition of Tibet.
“Spiritual practice is a way to find out who you really are and to live in the fullness of Reality. This is Self-realization. Nothing more or less.” —Shambhavi
You can read more about Shambhavi’s background, training and
Every effort will be made to provide housing for out of town students.