1:00 pm - 6:00 pm Eastern
10:00 am - 3:00 pm Pacific
159 State Street, 2nd Floor, Portland, ME, 04101
Dream yoga helps us to release long-standing karmic patterns, resolve tensions with ancestors, and discover more of our capacity as human beings.
What is Dream Yoga?
Dream yoga means using your sleep time to gain important insights and do spiritual practice. When we can change our dream patterns, or be aware and make choices in dreams, we can release long-standing karmic tensions.
Through dream yoga, we learn to participate more fully in our world, waking or dreaming, and we prepare for maintaining awareness in the bardos of death.
What you will receive
- In-depth teachings about dreams, dreaming and sleeping from the perspective of direct realization Tantra
- A complete foundational dream yoga practice.
- Help troubleshooting your sleep and dream patterns.
About the teacher
Shambhavi Sarasvati is the spiritual director of Jaya Kula. Her principle training is in the View and practices of Trika Shaivism, the classical Tantrik tradition of Kashmir, and the Dzogchen tradition of Tibet.
“Spiritual practice is a way to find out who you really are and to live in the fullness of Reality. This is Self-realization. Nothing more or less.” —Shambhavi
You can read more about Shambhavi’s background, training and