Jaya Kula is a 501(c)3 nonprofit organization offering opportunities to learn and practice in the traditions of direct realization Tantra and Anandamayi Ma. Shambhavi Sarasvati is the spiritual director.

Join Us

Saving Shakti

Saturday, May 13, 2017
1:00 pm - 5:00 pm Eastern
10:00 am - 2:00 pm Pacific
Live in Maine, Live-streamed to current students outside of Maine, Live-streamed to Jaya Kula @Daya Yoga
Saving Shakti


Matrika House
159 State Street, 2nd Floor, Portland, ME, 04101

Dee's House
1207 SE 72nd Ave.
Portland, OR, 97215

Shakti means power or capacity.  Energy conservation is the key to redirecting our energy to activities that promote both ordinary happiness and self-realization.

lotus maWhat you will learn

  • Learn about the fundamental energizers of human life according to Ayurveda: Prana (the breath of life), Tejas (the fire of intelligence) and Ojas (primordial support and nourishment)
  • Learn how we deplete Prana, Tejas and Ojas through inappropriate eating, sleeping, relating, working and emoting.
  • Learn simple methods to conserve Prana, Tejas and Ojas through recalibrating your everyday life and getting back in sync with nature.


About the teacher



Shambhavi Sarasvati is the spiritual director of Jaya Kula. Her principle training is in the View and practices of Trika Shaivism, the classical Tantrik tradition of Kashmir, and the Dzogchen tradition of Tibet.

Spiritual practice is a way to find out who you really are and to live in the fullness of Reality. This is Self-realization. Nothing more or less.” —Shambhavi

You can read more about Shambhavi’s background, training and
publications here.

This is a Jaya Kula Core Teaching.

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Bookings are closed for this event.