Use naturalness to turn toward Nature. First, establish naturalness in the rhythms of your everyday life by following the guidelines of Ayurveda. The practice of dinacharya, described in detail on the Essential Practices page, is the key. (more…)

by Hrimati Sarasvati

I’m not sure when it first happened, but sometime during my childhood of grape-flavored penicillin, I became frustrated because I couldn’t see inside my own body and understand its inner workings. (more…)

I regularly receive e-mail from readers of Jaya Kula asking how to begin practicing Tantra when one doesn’t yet have a teacher. It’s easy, but I have to warn you that some readers have not taken to my answer (more…)