Tag Archives: Sadhana

Nothing Spiritual

This dharma talk was given by Shambhavi Sarasvati on May 24, 2011 in Portland, Oregon. The talk includes readings from the teachings of Anandamayi Ma and Jnanadeva. The topic is losing the distinction between spiritual and mundane and establishing “akhanda … Continue reading

Awareness is not Grasping

Each morning, my Tibetan housemate filled copper offering bowls to the brim with fresh water. She then walked slowly and steadily to the altar room, her gaze undistracted so as not to spill any precious drops along the way. Continue reading

Siddhasana for Women

A highly effective seated meditation posture for women demonstrated by Anandamayi Ma with detailed instructions. Continue reading

Mantra Practice

Four Sanskrit mantras you can practice safely and gain benefit. Includes MP3 of each mantra and instruction. Om, Om Ma, Om Namah Sivaya, and Om Namo Narayani. Continue reading