Tag Archives: Sadhana
The Practice of Contentment
Contentment – the experience of being full and complete – is not so far from you as you may imagine. When you have finished eating a delicious meal, have listened to a beautiful piece of music, have enjoyed any form … Continue reading
Nothing Spiritual
This dharma talk was given by Shambhavi Sarasvati on May 24, 2011 in Portland, Oregon. The talk includes readings from the teachings of Anandamayi Ma and Jnanadeva. The topic is losing the distinction between spiritual and mundane and establishing “akhanda … Continue reading
Awareness is not Grasping
Each morning, my Tibetan housemate filled copper offering bowls to the brim with fresh water. She then walked slowly and steadily to the altar room, her gaze undistracted so as not to spill any precious drops along the way. Continue reading
Siddhasana for Women
A highly effective seated meditation posture for women demonstrated by Anandamayi Ma with detailed instructions. Continue reading
