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	<title>Jaya Kula &#187; Sadhana</title>
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		<title>The Practice of Contentment</title>
		<link>http://jayakula.org/contentment/</link>
		<comments>http://jayakula.org/contentment/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 16:10:33 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=4637</guid>
		<description><![CDATA[Contentment &#8211; the experience of being full and complete &#8211; is not so far from you as you may imagine. When you have  finished eating a delicious meal, have listened to a beautiful piece of music, have enjoyed any form &#8230; <a href="http://jayakula.org/contentment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Nothing Spiritual</title>
		<link>http://jayakula.org/nothing-spiritual/</link>
		<comments>http://jayakula.org/nothing-spiritual/#comments</comments>
		<pubDate>Wed, 25 May 2011 20:36:50 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dharma Talks]]></category>
		<category><![CDATA[Sadhana]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=3988</guid>
		<description><![CDATA[This dharma talk was given by Shambhavi Sarasvati on May 24, 2011 in Portland, Oregon. The talk includes readings from the teachings of Anandamayi Ma and Jnanadeva. The topic is losing the distinction between spiritual and mundane and establishing &#8220;akhanda &#8230; <a href="http://jayakula.org/nothing-spiritual/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Awareness is not Grasping</title>
		<link>http://jayakula.org/awareness-grasping/</link>
		<comments>http://jayakula.org/awareness-grasping/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 22:03:49 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=3450</guid>
		<description><![CDATA[Each morning, my Tibetan housemate filled copper offering bowls to the brim with fresh water. She then walked slowly and steadily to the altar room, her gaze undistracted so as not to spill any precious drops along the way.  <a href="http://jayakula.org/awareness-grasping/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Siddhasana for Women</title>
		<link>http://jayakula.org/siddhasana-for-women/</link>
		<comments>http://jayakula.org/siddhasana-for-women/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 15:31:02 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anandamayi Ma]]></category>
		<category><![CDATA[Sadhana]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=2171</guid>
		<description><![CDATA[A highly effective seated meditation posture for women demonstrated by Anandamayi Ma with detailed instructions. <a href="http://jayakula.org/siddhasana-for-women/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mantra Practice</title>
		<link>http://jayakula.org/mantra-practice/</link>
		<comments>http://jayakula.org/mantra-practice/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 22:14:23 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=2183</guid>
		<description><![CDATA[Four Sanskrit mantras you can practice safely and gain benefit. Includes MP3 of each mantra and instruction. Om, Om Ma, Om Namah Sivaya, and Om Namo Narayani. <a href="http://jayakula.org/mantra-practice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How to Practice Tantra</title>
		<link>http://jayakula.org/how-to-practice-tantra/</link>
		<comments>http://jayakula.org/how-to-practice-tantra/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 14:33:40 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Sadhana]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://www.livingtantra.net/?p=542</guid>
		<description><![CDATA[Doing some special practice while seated on a meditation cushion (or as some of you imagine, while lying in a bed!) and then carrying on as usual in your everyday life is in no way Tantrik practice. There is no such thing as Tantra without integrated practice based on the daily precepts of Ayurveda. <a href="http://jayakula.org/how-to-practice-tantra/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Stages of Sadhana</title>
		<link>http://jayakula.org/sadhana-stages/</link>
		<comments>http://jayakula.org/sadhana-stages/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 17:10:39 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://www.livingtantra.net/2007/08/sadhana-stages/</guid>
		<description><![CDATA[Full integration is an aim of any spiritual practice we undertake. There is no distinction between practice and life. We have realized what is called "seamless practice." <a href="http://jayakula.org/sadhana-stages/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Three Ways</title>
		<link>http://jayakula.org/tantra-three-ways/</link>
		<comments>http://jayakula.org/tantra-three-ways/#comments</comments>
		<pubDate>Tue, 22 May 2007 18:48:32 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Naturalness]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/2007/05/tantrik-elements/</guid>
		<description><![CDATA[People are lured to Tantra by promises of shaktipat, secrets, and sex. But the foundation of all Tantrik practice is daily conduct. <a href="http://jayakula.org/tantra-three-ways/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://jayakula.org/tantra-three-ways/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karma Yoga, Bhakti, and Tantra</title>
		<link>http://jayakula.org/karma-yoga-bhakti/</link>
		<comments>http://jayakula.org/karma-yoga-bhakti/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 09:12:27 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/index.php/karma-yoga-bhakti-and-tantra/</guid>
		<description><![CDATA[For Tantrikas, every aspect of life is practice and an opportunity to directly realize one's essential nature. Tantrikas perform puja, develop relationships with tutelary deities, and offer acts of service or karma yoga. <a href="http://jayakula.org/karma-yoga-bhakti/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Out!</title>
		<link>http://jayakula.org/find-out/</link>
		<comments>http://jayakula.org/find-out/#comments</comments>
		<pubDate>Sat, 18 Feb 2006 04:52:23 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anandamayi Ma]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/index.php/find-out/</guid>
		<description><![CDATA[Anandamayi MA often ends her discourses with the instruction: Find Out! Find Out! is at the heart of Tantrik sadhana. Yes, read inspiring words. Listen to satsang. Absorb the teachings of your Guru. But then, Find Out! for yourself. <a href="http://jayakula.org/find-out/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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