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	<title>Jaya Kula &#187; Sadhana</title>
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		<title>Siddhasana for Women</title>
		<link>http://jayakula.org/siddhasana-for-women/</link>
		<comments>http://jayakula.org/siddhasana-for-women/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 15:31:02 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Anandamayi Ma]]></category>
		<category><![CDATA[Sadhana]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=2171</guid>
		<description><![CDATA[A highly effective seated meditation posture for women demonstrated by Anandamayi Ma with detailed instructions. ]]></description>
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		<title>Mantra Practice</title>
		<link>http://jayakula.org/mantra-practice/</link>
		<comments>http://jayakula.org/mantra-practice/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 22:14:23 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://jayakula.org/?p=2183</guid>
		<description><![CDATA[Four Sanskrit mantras you can practice safely and gain benefit. Includes MP3 of each mantra and instruction. Om, Om Ma, Om Namah Sivaya, and Om Namo Narayani.]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How to Practice Tantra</title>
		<link>http://jayakula.org/how-to-practice-tantra/</link>
		<comments>http://jayakula.org/how-to-practice-tantra/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 14:33:40 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[Sadhana]]></category>
		<category><![CDATA[Tantra]]></category>

		<guid isPermaLink="false">http://www.livingtantra.net/?p=542</guid>
		<description><![CDATA[Doing some special practice while seated on a meditation cushion (or as some of you imagine, while lying in a bed!) and then carrying on as usual in your everyday life is in no way Tantrik practice. There is no such thing as Tantra without integrated practice based on the daily precepts of Ayurveda.]]></description>
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		</item>
		<item>
		<title>Three Stages of Sadhana</title>
		<link>http://jayakula.org/sadhana-stages/</link>
		<comments>http://jayakula.org/sadhana-stages/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 17:10:39 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://www.livingtantra.net/2007/08/sadhana-stages/</guid>
		<description><![CDATA[Full integration is an aim of any spiritual practice we undertake. There is no distinction between practice and life. We have realized what is called "seamless practice."]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Three Ways</title>
		<link>http://jayakula.org/tantra-three-ways/</link>
		<comments>http://jayakula.org/tantra-three-ways/#comments</comments>
		<pubDate>Tue, 22 May 2007 18:48:32 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Naturalness]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/2007/05/tantrik-elements/</guid>
		<description><![CDATA[People are lured to Tantra by promises of shaktipat, secrets, and sex. But the foundation of all Tantrik practice is daily conduct. ]]></description>
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		<title>Karma Yoga, Bhakti, and Tantra</title>
		<link>http://jayakula.org/karma-yoga-bhakti/</link>
		<comments>http://jayakula.org/karma-yoga-bhakti/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 09:12:27 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/index.php/karma-yoga-bhakti-and-tantra/</guid>
		<description><![CDATA[For Tantrikas, every aspect of life is practice and an opportunity to directly realize one's essential nature. Tantrikas perform puja, develop relationships with tutelary deities, and offer acts of service or karma yoga.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Find Out!</title>
		<link>http://jayakula.org/find-out/</link>
		<comments>http://jayakula.org/find-out/#comments</comments>
		<pubDate>Sat, 18 Feb 2006 04:52:23 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[Anandamayi Ma]]></category>
		<category><![CDATA[Sadhana]]></category>

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		<description><![CDATA[Anandamayi MA often ends her discourses with the instruction: Find Out! Find Out! is at the heart of Tantrik sadhana. Yes, read inspiring words. Listen to satsang. Absorb the teachings of your Guru. But then, Find Out! for yourself. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Open Eye Meditation</title>
		<link>http://jayakula.org/eyes-wide-open/</link>
		<comments>http://jayakula.org/eyes-wide-open/#comments</comments>
		<pubDate>Sun, 01 Jan 2006 10:35:19 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sadhana]]></category>

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		<description><![CDATA[While many wonderful meditation practices are rightly done with eyes closed, teachers of direct realization will generally insist upon an eyes-open meditation posture. ]]></description>
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		</item>
		<item>
		<title>Tantrik Achamanam</title>
		<link>http://jayakula.org/achamanam/</link>
		<comments>http://jayakula.org/achamanam/#comments</comments>
		<pubDate>Tue, 06 Dec 2005 09:07:07 +0000</pubDate>
		<dc:creator>Shambhavi</dc:creator>
				<category><![CDATA[uncategorized]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[Sadhana]]></category>

		<guid isPermaLink="false">http://rachel.asmallorange.com/~shambhav/index.php/three-for-the-road/</guid>
		<description><![CDATA[Achamanam is the sipping of water from the base of the palm of your right hand. It begins any kind of ritual practice.]]></description>
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