Tantra 101 for New Students

The Tantrik tradition is ancient and vast. It includes everything from hatha yoga to ritual, mantra, the life science of Ayurveda, kriya yoga, Guru yoga, meditation, and many other practices integrated into everyday life. Jaya Kula offers contemporary people a gateway to this living tradition of Self-realization.

Shambhavi Sarasvati, Jaya Kula’s spiritual director, offers a brief introduction.

Tantra 101 in five easy articles

Tantra for Everyone (pdf)
Shiva and Shakti
The Three Ways of Practicing Direct Realization Tantra
Do I Need a Guru?
Three Stages of Sadhana (practice)

Don’t feel like reading an article? Head on over to About for the lowdown on Jaya Kula and Shambhavi Sarasvati, our Spiritual Director. Or go directly to Teachings and Events.