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Ayurveda for You: Five Element Immersion

January 23 2016

Saturday, Jan 23, 2016

1:00 pm - 6:00 pm Eastern

10:00am - 3:00pm Pacific

Locations

Matrika House

159 State Street, 2nd Floor
Portland, ME, 04101

Ways to Attend

with Shambhavi Sarasvati

The practice of both Tantra and Ayurveda begins with a deep understanding of the five elements: earth, water, fire, air and space.

Over the course of decades of Tantrik practice and studying Ayurveda, Shambhavi Sarasvati has gained a profound, experiential understanding of the five elements and their relationship to health and spiritual practice.

Five Element BodyIn this teaching, you will learn:

  • The nature and functions of the five elements and how these express themselves in our bodies, our minds, our energy and in every manifestation of life
  • The mantras and yantras for each element
  • Practices to help you begin to explore and balance the five elements.

The Five Element Immersion is appropriate for both beginners and those who have studied the five elements in other contexts.

This teaching is a required first segment for anyone taking the full Ayurveda for You series that begins on February 6th. Register here for the Five Element Immersion, and then register for the remaining teachings in the Ayurveda for You series.

You may also take the Five Element Immersion as a stand-alone teaching.

Prerequisites: None.

Five Element Immersion is a Jaya Kula Core Teaching

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Bookings

Bookings are closed for this event.