Golden Eggs ~ Movement and Meditation for Kids of All Ages ~ Livestream
Saturday, Apr 4, 2020
Bring your actual kid or your inner kid to Golden Eggs, a live-streamed, silly movement, and seriously self-loving meditation gathering for children of all ages.
Join Shambhavi for a fun gathering for kids and their adult allies. We’ll do some sound and movement stuff based on dynamic aspects of hatha yoga. We’ll also make faces and move our bodies in silly ways to get everything lively, loose, and flowing.
Then we’ll get in touch with healthy breathing and our fearless, indestructible value through meditations such as the Golden Egg and kiddo versions of Yoga Nidra and Tonglen.
All children under the age of 12 must be accompanied by their parents.