Saturday, Dec 19, 2015
1:00 pm - 5:00 pm Eastern
159 State Street, 2nd Floor
Portland, ME, 04101
Ways to Attend
With Shambhavi Sarasvati
Learn how to meditate the direct realization way. A journey into relaxing deeply and immersing yourself in the immediacy of life.
You will learn:
- What is meditation and what are different styles of meditation?
- A beginning meditation practice that encourages you to experience immersion in life and greater aliveness
- Shamatha, open-eye meditation, a practice that invokes the simplicity and calm abiding that comes from rediscovering your home in the world just as it is. Shamatha softly re-integrates you into life as an experiencer and participant rather than as an observer or through methods of concentration.
ALL LEVELS OF MEDITATORS ARE WELCOME.
Shamatha Meditation is a Jaya Kula Core Teaching+ Google Calendar+ iCal
Bookings are closed for this event.