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Saving Shakti

November 19 2016

Saturday, Nov 19, 2016

10:00 am - 5:00 pm Eastern

7:00 am - 2:00 pm Pacific


Matrika House

159 State Street, 2nd Floor
Portland, ME, 04101

Kailash House

6821 SW Terwilliger
Portland, OR, 97219

Ways to Attend

with Shambhavi Sarasvati

Shakti means power or capacity.  Energy conservation is the key to redirecting our energy to activities that promote both ordinary happiness and self-realization.

What you will learn

  • All about the fundamental energizers of human life according to Ayurveda: Prana (the breath of life), Tejas (the fire of intelligence) and Ojas (primordial support and nourishment)
  • How we deplete Prana, Tejas and Ojas through inappropriate eating, sleeping, relating, working and emoting.
  • How to conserve Prana, Tejas and Ojas through recalibrating your everyday life and getting back in sync with nature.
  • Specific practices to help you get back in balance!

There are no pre-requisites for this teaching. Everyone is welcome.

Saving Shakti is a Jaya Kula Core teaching.

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Bookings are closed for this event.