Ayurveda

Ayurveda is the Tantrik life science. It harmonizes the physical, emotional, and spiritual aspects of life. This beautiful, living tradition of self-care is an essential component of authentic Tantrik practice.

Get started

Puja

Releasing or unwinding karmic patterns of body, energy, and mind is one way of talking about self-realization. When we make daily offerings to our ancestors, we are helping to release patterns that we share with them.

Get started

SONGS, MANTRA & CHANTING

Learn how to chant mantra, a.k.a. do mantra japa, correctly whether or not you have initiation. Shambhavi has recorded a few mantras that you can practice safely and benefit from and also created a video demonstration of how to count mantras on a mala.

Get started

MEDITATION

Practitioners of Trika Shaivism and Dzogchen have the understanding that we use meditation techniques to leave technique behind and eventually enter into the natural state of contemplation.

Get started