Ayurveda is the Tantrik life science. It harmonizes the physical, emotional, and spiritual aspects of life. This beautiful, living tradition of self-care is an essential component of authentic Tantrik practice.
Releasing or unwinding karmic patterns of body, energy, and mind is one way of talking about self-realization. When we make daily offerings to our ancestors, we are helping to release patterns that we share with them.
Mantra & Chanting
The manifest world comes into being as subtle sound. Sound—the sound of mantra, of bells, of chanting, and kirtan—is everywhere in Tantrik practice and life. Sound is the foundation of life, and sound can bring you directly to the realization of your true nature. We invite you to chant and sing!
Practitioners of Trika Shaivism and Dzogchen have the understanding that we use meditation techniques to leave technique behind and eventually enter into the natural state of contemplation.