Ayurveda

Ayurveda is the Tantrik life science. It harmonizes the physical, emotional, and spiritual aspects of life. This beautiful, living tradition of self-care is an essential component of authentic Tantrik practice.

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Puja

Releasing or unwinding karmic patterns of body, energy, and mind is one way of talking about self-realization. When we make daily offerings to our ancestors, we are helping to release patterns that we share with them.

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SONGS, MANTRA & CHANTING

Ayurveda is the Tantrik life science. It harmonizes the physical, emotional, and spiritual aspects of life. This beautiful, living tradition of self-care is an essential component of authentic Tantrik practice.

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MEDITATION

Practitioners of Trika Shaivism and Dzogchen have the understanding that we use meditation techniques to leave technique behind and eventually enter into the natural state of contemplation.

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