Guided Meditation

EPISODE NO.

129

EPISODE NO.

129
Shambhavi talks about the five ingredients we need in order to get the most fruit from our seated practice. The satsang concludes with a Hiranyagarbha (golden egg) meditation. A podcast from Satsang with Shambhavi

EPISODE NO.

96

EPISODE NO.

96
A recording of Shambhavi guiding students in the Listening Abiding meditation. This is the first stage of meditation taught to students at Jaya Kula.

EPISODE NO.

95

EPISODE NO.

95
Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Shambhavi leads a powerful, nondual version of Tonglen. A podcast from Satsang with Shambhavi. 

EPISODE NO.

94

EPISODE NO.

94
Shambhavi leads a guided meditation to help you to discover your vital energy, primordial intelligence, and indestructible wisdom. Rather than being a watcher, become immersed in the subtle breath and then experience hiranyagarbha, the golden egg in the center of the heart space.

EPISODE NO.

18

EPISODE NO.

18
Sahaja means naturalness, the fruit of direct realization practice. What is naturalness and how can we discover it? Podcast from Satsang with Shambhavi

PODCAST EPISODE NO. 96
PODCAST EPISODE NO. 96
PODCAST EPISODE NO. 95
PODCAST EPISODE NO. 95
PODCAST EPISODE NO. 18
PODCAST EPISODE NO. 18

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