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Listening Abiding Meditation

Bell RingingBell Ringing
Podcast Episode No. 96

A recording of Shambhavi guiding students in the Listening Abiding meditation. This is the first stage of meditation taught to students at Jaya Kula. Listen Now

Tonglen Meditation

VajrasattvaVajrasattva
Podcast Episode No. 95

Tonglen is a Tibetan word that means “giving and receiving.” The practice of Tonglen helps us to discover that generosity is nourishing and that being generous helps us to feel our wealth. Tonglen is also a powerful tool for getting over the fear of impermanence and for healing ourselves and others. Shambhavi leads a powerful, nondual version of Tonglen. A podcast from Satsang with Shambhavi.  Listen Now

Breath Immersion and the Golden Egg Meditation

Golden EggGolden Egg
Podcast Episode No. 94

Shambhavi leads a guided meditation to help you to discover your vital energy, primordial intelligence, and indestructible wisdom. Rather than being a watcher, become immersed in the subtle breath and then experience hiranyagarbha, the golden egg in the center of the heart space. Listen Now

Naturalness vs Karma Smackdown

zdenka chillinzdenka chillin
Podcast Episode No. 18

Sahaja means naturalness, the fruit of direct realization practice. What is naturalness and how can we discover it? Podcast from Satsang with Shambhavi Listen Now


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