The foundation of any authentic spiritual practice are the daily rituals that recalibrate our energy and divinize our lives. Whether you are busy raising a family, or sitting on a mountain, the practices offered here are essential expressions of a full human life.
- Dinacharya – the Ayurvedic daily ritual for recalibrating and seating prana. Essential for all. Dinacharya (PDF)
- Offering and Receiving Nourishment – a ritual for eating well. Offering and Receiving Nourishment (PDF)
- Ancestor Puja – a ritual for healing family karma. Ancestor Puja (PDF)