Sadhana is Play

Human bodies are the great playground. But in the course of doing spiritual practice, we are asked to sit in meditation postures that are difficult for our bodies to relax into immediately. It is best in these circumstances to use props, such as cushions under the knees, in order to slowly, perhaps over years, give our bodies the chance to relax.

Anandamayi Ma in Siddhasana

Anandamayi Ma in Siddhasana

If you approach every pain or passing discomfort as an embarrassing obstacle or problem, it is possible to lose all sense of playfulness and experimentation. If your pride gets in the way of your patience, you will either hurt yourself, or give up.

See how you can work with your body in a friendly, playful, experimental way. What can happen to your body over time? I don’t know about you, but I feel curious. My body has relaxed dramatically over the past twenty-five years, and believe me, I started out with innumerable pains.

It’s fantastic to play the game of sadhana and see what can happen when you approach your practice with awareness, persistence, curiosity, and lightness and humor. Try it. You’ll like it.

“Sadhana is nothing but playfulness.” –Anandamayi MA

Love, Shambhavi

Back from India!

Hello, Everyone!

Myself and ten Jaya Kula students had a wonderful and expansive yatra, visiting places where Anandamayi Ma walked and taught in North India. Many unexpected doors opened, and we were treated with utmost hospitality by Ma devotees in India. In a later post, I’ll let you know about some of the out-of-the way places we visited and about the amazing Shiva temple yatra we walked in Varanasi. By the way, the picture is of a huge banyan tree in Kankhal, Haridwar where Ma sat all night giving teachings to her disciple Bhaiji. We circumambulated it 108 times while doing mantra.
Anandamayi Ma Banyan tree, Kankhal

Right now, I want to give you a heads up about the full schedule of teachings that will begin in January.

I’ll be landing in Portland on the 4th. We’ll have satsang and kirtan on the 8th. Come catch the fresh from India vibe!

Two major new teaching cycles will begin this year – Kundalini Tantra and Mantic Arts. Mantic arts will cover Vedic astrology, divination, and omenology. There will be three intro sessions to Kundalini Tantra starting on January 14th.

For those of you who have been wanting to learn about the direct realization Tantrik tradition and start a practice, or deepen the practice you already have, consider taking Jaya Kula’s core Tantra Foundations course. It runs from Feb. 23-26th. This course is only given three times a year, and it is the prerequisite for our more advanced teachings.

Please use the contact form to write to me if you have any questions about the teachings.

I hope to see you soon.

Love,
Jaya MA
Shambhavi

Anandamayi Ma in India

Hello from India!

Five Jaya Kula students and myself are having the quintessential India experience at the Kishanpur Anandamayi Ma Ashram – Dehradun. Our little group has been kindly  housed by the resident Swami in a rustic cottage nestled among hibiscus and mango trees. Three times a day, we are served homemade vegetarian food, and even chai at 4pm. We have all the time in the world to do japa, hatha yoga and meditate. During the day, we sit in the rooms where Anandamayi Ma walked, slept, taught and died. We gather in the early evenings to read from the diaries of Guru Priya Devi (Didi), Ma’s foremost female disciple.

At night, as we settle in to do our practice, the continual  chorus of barking dogs is interrupted only by massive explosions from the government munitions factory down the road. Raucous wedding parties beat drums, set off fireworks,  and blare Hindi through loudspeakers.  Someone nearby cranks up the stereo to neighborhood-wide volume. Children scream in delight, we hope, and the endless honking of passing cars, motorcycles, trucks, and rickshaws provides a soothing background.

Yes folks, it’s India! Drop your noise (and dirt) sensitivities at the door. This is the land of mantra and mayhem. If you can “do” both, you are on your way to enlightenment.

This week, we will be offering seva (service) at a slightly more rural Ma ashram – the first to be built – in Raipur. We’ll visit a palace where a King bowed at Ma’s feet, and a Shiva temple where she lived for a time during her two years of wandering in the Himalayan foothills.

If you would like to read more about our yatra “In the Footsteps of Ma,” and see many photos, too, please check out the blogs of two of our pilgrims:

Karunajyoti’s yatra blog

Nandi’s blog

Jai Maa!

Love,

Shambhavi

 

Shambhavi goes to India!

And you can come with me…

Anandamayi Ma in the Himalayas in the 1930s

Hi Precious Peeps -  I’m leaving for India in a few days.  Myself and some students are traveling from Delhi to Haridwar to Rishikesh, Uttarkashi and Raipur. And that’s just the first month of a three month pilgrimage that will also wind its way through Varanasi, the hills of Vindhyachal, and the banks of the holy Narmada in Omkareshwar . Everywhere we go, we’ll be visiting places where Anandamayi Ma walked, taught and lived.

I’ll be posting words, photos, and perhaps some moving words or images on Google+.  So get on board google+ and don’t miss anything!

You can find me at http://gplus.to/shambhavi.

Love,
Shambhavi